Good Reasons to give up Smoking

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Good Reasons to give up Smoking

For a long time I have been asking myself the question, “Why is smoking bad for your health?”. The reason why I ask myself this question is simple and goes such as a statement by Mark Twain “Why I don’t want to be a poison addict, I’d be from a limb!” What Twain says is that if you smoke a cigarette and decide that you don’t want to smoke anymore, you’d be a whole lot out of luck. There are multiple reasons why smoking is harmful to your health. I’ll outline two of these here.

The initial reason that I wish to get down to how come smoking bad for your health is due to the high degrees of carcinogens in cigarettes. When you smoke a cigarette you are unknowingly inhaling thousands upon thousands of carcinogens that have been placed into the air through the tobacco, the oil found in the packing and the way it really is processed. These carcinogens penetrate deep into your lungs and create thousands of various kinds of cancer over their lifetime. This includes lung cancer, mouth cancer, throat cancer, esophageal cancer and cervical cancer to mention a few.

Now, there are various types of cancer that you could suffer from because of your smoking habits, however the thing to keep in mind here is that you only have one body. Everything that you ingest or create within your body is passed during your system via your lungs. You therefore need to keep this in mind when thinking about the potential risks of smoking. In the event that you simply continue smoking and doing so will increase your threat of various kinds of cancers including: lung cancer, esophageal cancer, laryngeal cancer, cervical cancer, bladder cancer and also pancreatic cancer. Not to mention the other diseases that are created as time passes from smoking.

Secondly, smoking creates a weak disease fighting capability, which in turn increases your risk of colds and the flu. If you are already susceptible to colds and the flu, then smoking definitely decreases the rate at which your body can fight off these common illnesses. Also, smokers have difficulty with digestion, thus causing them to suffer from several digestive problems such as for example irritable bowel syndrome, ulcerative colitis and Crohn’s disease. The nicotine in Element Vape cigarettes causes your arteries to constrict, increasing your heartrate and blood pressure. The result of this increased stress in your heart and circulatory system is premature aging and illness.

Thirdly, smokers undergo more changes within their bodies because of smoking. The nicotine increases your cravings for food and make you be less tolerant of winter. Your body doesn’t sweat and for that reason you cannot control your system temperature effectively, leading to rapid weight loss. For those who have a pre-existing medical condition, this may put you vulnerable to diabetes, cardiovascular disease, strokes, lung disease, high blood pressure, kidney failure and other serious health conditions.

Finally, if you smoke, you are more prone to get sick. Many studies show that regular smokers suffer more serious illnesses than non-smokers. This includes lung cancer, chronic bronchitis, emphysema, bladder cancer and various forms of cancer of the mouth, throat, tongue, lungs and pancreas.

In a nutshell, smoking is not best for your health. Some of the specific diseases and disorders cited are too numerous to say, but we will touch on a few here. So, should you be thinking of kicking the smoking habit, you’re making a good decision and protecting your current health. Now, what are the right reasons to quit smoking? Well, we shall briefly look at a few below:

So, why is smoking bad for your health anyway? The good thing is, quitting smoking can be simple and fast. By using a few of the methods listed above, you will be well on your way to a healthy new life. Just remember to kick the craving and the smoking habit and soon you will be on your way to a healthier lifestyle. Good luck!