The Potential Health Dangers of E-Cigs

The Potential Health Dangers of E-Cigs

A recently available article on Consumer Reports suggested that electronic cigarettes may be unsafe for a lot of. The fact that vapor from them do contain nicotine was not known. This is because the vapor is not actually smoke but rather a concentrated solution of the nicotine and other chemicals used to generate it. E-Cigs are relatively new available to buy, so the information regarding vapor and health risks is not entirely accurate. However, the dangers of the products are real.

vaping health risks

In fact, there’s some evidence that electric cigarettes is often as harmful as regular cigarettes or even worse. There is no doubt that the chemicals and toxins in nicotine are highly addictive, leading to problems with smoking later in life. But if you are using e-cigs rather than regular cigarettes, then your body does not get some of those toxins. So in ways, you are doing your body a disservice by not smoking.

But that’s not all. It has also been shown that the chemicals within electronic cigarettes are similar to the poisons within the smoke from the smoker’s lungs. Nicotine is nearly four times more toxic than the poison nicotine. In other words, electronic cigarettes are just as harmful or even more than smoking.

That’s where the dangers of electronic cigarettes really come into play. The thing is that not all users understand what they are doing. They may think that by using the product they are getting a safe way to smoke without any of the nasty consequences connected with smoking.

The thing is vapor is just as dangerous as smoke. If you’re not careful you could end up breathing in vapors while you are trying to quit. Also, when you vaporize you are sucking in a number of the same particles that are in tobacco smoke. These particles can cause serious health problems, particularly lung cancer. So, although vapor isn’t smoke, it carries the same health threats.

There are a few things that you can do to minimize the health risks of electronic cigarettes. One of these brilliant is to keep the mouth area and teeth clean. Always brush after you use your device and make sure that you always remember to put it away immediately after you have finished using it. Chewing your cloths and scraping your teeth can result in huge amounts of bacteria getting into your mouth and into your throat. You should make sure that you usually do not do this as you may end up losing a great deal of teeth.

Of course, the key to reducing the health risk of using electronic cigarettes is to stop smoking completely. Although this is easier said than done, you should definitely consider ways to lessen your smoking so that you do not have to worry about what you are putting into the body. There are many different ways to do this. You might want to try hypnosis, for example. This calls for listening to a cassette tape which will change the way that you imagine and experience smoking.

Since you can plainly see, there are a great number of vapor risk dangers that you need to be aware of for anyone who is thinking about taking electric cigarettes. Although these risks are rare, you intend to at least know them in order that you aren’t putting yourself at almost any danger. The best thing that you can do is to speak to your doctor and let him help you on how to minimize these health threats.

One of the primary worries may be the cancer risk. Electric cigarettes are known to produce some degree of Carbon Monoxide. Should you be worried about this, you then will want to make sure that you keep your intake of e-cigs to only the amount that is needed to allow you to get through the day. Also, you should make sure that you do not take more than you should. If you take too much you could end up with some kind of serious problem. That is why it is a good notion to get hold of your doctor before you begin.

The next thing that people often worry about is that it causes addiction. You will need to make sure that you give your electronic cigarettes a chance to work before you decide they are too much of a temptation. Do not ever make the mistake of starting a fresh one just because you are hoping that it will become addictive. Also you can try giving them out to individuals who you care about. It is a great way to help them deal with their own cravings without having to deal with them as well.

E-Cigs are a great way to handle a variety of health risks. They are very convenient, they are affordable and they lead to an awesome gift idea. Just ensure that you follow the guidelines that have been given to you, and you should be safe.